Exercises
Dr. Casabona demonstrates exercises for back and neck pain.
Download our Home Exercises:
| home_care_exercises.docx |
| home_exercises_packet.docx |
Download the exercise worksheet to 4 Weeks to a Stronger You!
At Home Exercises:
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Dead Bug:
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Superman:
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Bridge Lifts:
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Wall Angel:
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Superman Exercise:
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Squat Exercise:
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